Birth isn’t just an event—it’s an awakening.


This four-part series guides you through the natural rhythm of labor, the presence of support, and the transformation that happens—body, mind, and identity—as you cross into motherhood.

We’ll also spend time preparing for what comes after—feeding, soothing, and settling into life with your baby—because birth is only the beginning.


Your Birth Space: Awakening the Mother

4-Class Birth & Newborn Education Series

Session 1

  • Understanding birth physiology

  • Stages of labor + what to expect

  • Birth mindset + partner connection

  • Preparing your physical and emotional space

Session 2

  • Comfort measures + birth support

  • Advocating for your space and needs

  • Understanding interventions

  • Postpartum care and integration

Session 3

Hour 1:

  • Home birth planning + what to expect

  • Supplies, setup, and flow of a home birth

Hour 2:

  • Hospital birth planning + what to expect

  • Navigating protocols, routines, and communication

    (Note: This session is divided into two, 1-hour classes. Families are welcome to attend both or just the one that aligns with their birth plan.)

Session 4

  • Life after birth: the first 40 days

  • Feeding basics: what’s normal + when to ask for help

  • Newborn care: diapering, sleep, soothing, and bonding

  • Postpartum rhythms, boundaries, and support systems


Space is limited to 5 couples per session

6-8pm at Vibrant Health and Wellness, Cape Coral

A $50 online deposit reserves your seat!

Why Birth Education Matters

You don’t know what you don’t know—until you’re in it.

Birth education isn’t about fear or rigid plans. It’s about awareness, connection, and the power of informed choice. When you understand what’s happening in your body, your options, and your rights, you’re better equipped to make decisions that align with your values—not just what’s routine.

We’ll also explore newborn care and the early postpartum weeks—because how you're supported after birth is just as important as how you're supported during it.

Ready to Learn More?

This form is not your official registration—just the first step!
Once I receive your message, I’ll personally reply with class availability, registration details, and a link to submit your deposit.

Please note: Spots are limited and filled on a first-come, first-served basis. Your seats are reserved only after your deposit is received.